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	<title>Comments for The Writeria</title>
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	<description>All content is property of Margaret McNellis unless otherwise noted.</description>
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		<title>Comment on Collecting Old Books by mmcnellis</title>
		<link>http://mmcnellisblog.com/2013/05/22/collecting-old-books/#comment-116</link>
		<dc:creator><![CDATA[mmcnellis]]></dc:creator>
		<pubDate>Wed, 22 May 2013 19:10:37 +0000</pubDate>
		<guid isPermaLink="false">http://mmcnellisblog.com/?p=826#comment-116</guid>
		<description><![CDATA[Magic is indeed the best word for it! Thank you for reading and discussing!]]></description>
		<content:encoded><![CDATA[<p>Magic is indeed the best word for it! Thank you for reading and discussing!</p>
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		<title>Comment on Collecting Old Books by literary imprint</title>
		<link>http://mmcnellisblog.com/2013/05/22/collecting-old-books/#comment-115</link>
		<dc:creator><![CDATA[literary imprint]]></dc:creator>
		<pubDate>Wed, 22 May 2013 19:00:41 +0000</pubDate>
		<guid isPermaLink="false">http://mmcnellisblog.com/?p=826#comment-115</guid>
		<description><![CDATA[Like you, I really love old books and finding one is a real joy! The older and dustier and more crumpled a book is, the more read and the more loved it has been. I think a book is only a temporary visitor in a lot of people&#039;s lives but the story lives on and when you see this old friend again, it&#039;s pure magic!]]></description>
		<content:encoded><![CDATA[<p>Like you, I really love old books and finding one is a real joy! The older and dustier and more crumpled a book is, the more read and the more loved it has been. I think a book is only a temporary visitor in a lot of people&#8217;s lives but the story lives on and when you see this old friend again, it&#8217;s pure magic!</p>
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		<title>Comment on Out of the Sea, Chapter One by Writers, what is there to be afraid of? &#124; The Writeria</title>
		<link>http://mmcnellisblog.com/2013/05/19/out-of-the-sea-chapter-one/#comment-114</link>
		<dc:creator><![CDATA[Writers, what is there to be afraid of? &#124; The Writeria]]></dc:creator>
		<pubDate>Mon, 20 May 2013 15:02:39 +0000</pubDate>
		<guid isPermaLink="false">http://mmcnellisblog.com/?p=813#comment-114</guid>
		<description><![CDATA[[&#8230;] &#8592; Out of the Sea, Chapter&#160;One     May 20, 2013 &#183; 11:02 am  &#8595; Jump to Comments [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] &larr; Out of the Sea, Chapter&nbsp;One     May 20, 2013 &middot; 11:02 am  &darr; Jump to Comments [&#8230;]</p>
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		<title>Comment on The Great Gatsby Review by mmcnellis</title>
		<link>http://mmcnellisblog.com/2013/05/10/the-great-gatsby-review/#comment-113</link>
		<dc:creator><![CDATA[mmcnellis]]></dc:creator>
		<pubDate>Sat, 11 May 2013 15:56:05 +0000</pubDate>
		<guid isPermaLink="false">http://mmcnellisblog.com/?p=802#comment-113</guid>
		<description><![CDATA[Thanks! I agree that will always be a phenomenon with this book.]]></description>
		<content:encoded><![CDATA[<p>Thanks! I agree that will always be a phenomenon with this book.</p>
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		<title>Comment on The Great Gatsby Review by CMrok93</title>
		<link>http://mmcnellisblog.com/2013/05/10/the-great-gatsby-review/#comment-111</link>
		<dc:creator><![CDATA[CMrok93]]></dc:creator>
		<pubDate>Sat, 11 May 2013 15:46:34 +0000</pubDate>
		<guid isPermaLink="false">http://mmcnellisblog.com/?p=802#comment-111</guid>
		<description><![CDATA[Good review. The novel will probably forever, and always will be considered unfilmable, no matter how hard this movie tries to make it work.]]></description>
		<content:encoded><![CDATA[<p>Good review. The novel will probably forever, and always will be considered unfilmable, no matter how hard this movie tries to make it work.</p>
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		<title>Comment on An Introduction to Plot Whitepaper Published by Tabitha Wintermute</title>
		<link>http://mmcnellisblog.com/2013/04/02/an-introduction-to-plot-whitepaper-published/#comment-110</link>
		<dc:creator><![CDATA[Tabitha Wintermute]]></dc:creator>
		<pubDate>Thu, 04 Apr 2013 01:21:36 +0000</pubDate>
		<guid isPermaLink="false">http://mmcnellisblog.com/?p=779#comment-110</guid>
		<description><![CDATA[am i missing something?]]></description>
		<content:encoded><![CDATA[<p>am i missing something?</p>
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		<title>Comment on It&#8217;s all about timing&#8230; by mmcnellis</title>
		<link>http://mmcnellisblog.com/2013/02/05/its-all-about-timing/#comment-109</link>
		<dc:creator><![CDATA[mmcnellis]]></dc:creator>
		<pubDate>Thu, 07 Feb 2013 12:57:23 +0000</pubDate>
		<guid isPermaLink="false">http://mmcnellisblog.com/?p=710#comment-109</guid>
		<description><![CDATA[Another good idea! Thank you!  Soup is excellent, particularly in the winter...]]></description>
		<content:encoded><![CDATA[<p>Another good idea! Thank you!  Soup is excellent, particularly in the winter&#8230;</p>
]]></content:encoded>
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		<title>Comment on It&#8217;s all about timing&#8230; by mmcnellis</title>
		<link>http://mmcnellisblog.com/2013/02/05/its-all-about-timing/#comment-108</link>
		<dc:creator><![CDATA[mmcnellis]]></dc:creator>
		<pubDate>Thu, 07 Feb 2013 12:57:05 +0000</pubDate>
		<guid isPermaLink="false">http://mmcnellisblog.com/?p=710#comment-108</guid>
		<description><![CDATA[Thanks Gemma! I&#039;ll give it a go.  The trick there would be to eat enough during the day, which can be a challenge at work.  I&#039;m not opposed to training my body that way though.]]></description>
		<content:encoded><![CDATA[<p>Thanks Gemma! I&#8217;ll give it a go.  The trick there would be to eat enough during the day, which can be a challenge at work.  I&#8217;m not opposed to training my body that way though.</p>
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		<title>Comment on It&#8217;s all about timing&#8230; by ikigaigirl</title>
		<link>http://mmcnellisblog.com/2013/02/05/its-all-about-timing/#comment-107</link>
		<dc:creator><![CDATA[ikigaigirl]]></dc:creator>
		<pubDate>Thu, 07 Feb 2013 10:11:36 +0000</pubDate>
		<guid isPermaLink="false">http://mmcnellisblog.com/?p=710#comment-107</guid>
		<description><![CDATA[Yes definitely need a big breakfast and big lunch, but then if you have to keep working after the big lunch you might feel sleepy.  It&#039;s a conundrum. Maybe soup for training nights: make on the weekend, its quick to reheat, nutritious and easily digested. 

My dojo is 5 mins away and I train at 6am so don&#039;t listen to me!]]></description>
		<content:encoded><![CDATA[<p>Yes definitely need a big breakfast and big lunch, but then if you have to keep working after the big lunch you might feel sleepy.  It&#8217;s a conundrum. Maybe soup for training nights: make on the weekend, its quick to reheat, nutritious and easily digested. </p>
<p>My dojo is 5 mins away and I train at 6am so don&#8217;t listen to me!</p>
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		<title>Comment on It&#8217;s all about timing&#8230; by Gemma</title>
		<link>http://mmcnellisblog.com/2013/02/05/its-all-about-timing/#comment-106</link>
		<dc:creator><![CDATA[Gemma]]></dc:creator>
		<pubDate>Thu, 07 Feb 2013 01:46:36 +0000</pubDate>
		<guid isPermaLink="false">http://mmcnellisblog.com/?p=710#comment-106</guid>
		<description><![CDATA[Everyone is so unique in body and mind, and in the interface, I do not pretend to know if this will work for you, but just to invite a different way of considering your conundrum.  Although I do like the track you are already looking toward, having a bigger breakfast and a smaller dinner near the time you exercise, I would just also like to suggest that, although you do feel hungry after all that exercise, understandably so, you might try just embracing that hunger by way of getting used to the routine.  Have a snack afterward, but if you still feel hungry, distract yourself from it until it becomes habitual to feel less full at that time.  Your body will eventually get used to a new routine, just as your muscles eventually got less sore and tougher over time with the longer more strenuous workout. Acknowledge that you feel hungry, it is ok for your body to send those signals while it is getting used to the new routine and it will not harm you to do so because overall you are taking care of your body and addressing its nutritional needs.
Just an idea ...]]></description>
		<content:encoded><![CDATA[<p>Everyone is so unique in body and mind, and in the interface, I do not pretend to know if this will work for you, but just to invite a different way of considering your conundrum.  Although I do like the track you are already looking toward, having a bigger breakfast and a smaller dinner near the time you exercise, I would just also like to suggest that, although you do feel hungry after all that exercise, understandably so, you might try just embracing that hunger by way of getting used to the routine.  Have a snack afterward, but if you still feel hungry, distract yourself from it until it becomes habitual to feel less full at that time.  Your body will eventually get used to a new routine, just as your muscles eventually got less sore and tougher over time with the longer more strenuous workout. Acknowledge that you feel hungry, it is ok for your body to send those signals while it is getting used to the new routine and it will not harm you to do so because overall you are taking care of your body and addressing its nutritional needs.<br />
Just an idea &#8230;</p>
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